Martin Allanda Sports Therapy
Fully Qualified and Insured Sports Therapist based in Carluke, South Lanarkshire.
Fully Qualified and Insured Sports Therapist based in Carluke, South Lanarkshire.
Well-equipped, spacious and professional private clinic.
The treatment room is spacious and bright, set in a quiet location within the Clyde Valley. It features a medical grade
physiotherapy bed, electrotherapy equipment and strength and conditioning equipment to guide you through your entire journey
towards recovery.
Never stress about parking.
Secured on-site parking and full CCTV coverage offers our customers the peace of mind, convenience, and protection for their vehicles while visiting the Clinic.
A disability-accessible facility offers seamless, comfortable access to care for all patients, ensuring a stress-free and welcoming experience.
I specialise in providing personalised treatment and rehabilitation programs for clients recovering from sports and non-sports injuries, accidents, or surgery. My approach combines targeted exercises, manual therapy, and tailored guidance to help you regain strength, mobility, and confidence.
Post-operative rehabilitation is a structured program designed to help individuals recover and regain function after surgery. It typically involves a combination of physical therapy, exercise, and sometimes manual therapy, all tailored to the specific surgery and individual needs.
Poor posture can lead to chronic pain and discomfort. My postural correction services address misalignment and imbalances, helping to prevent injury and improve your everyday comfort and body mechanics.
Pain management with physiotherapy involves using targeted, non-invasive techniques to alleviate pain, promote healing, and improve function. I will assess the underlying causes of pain—whether from injury, surgery, or chronic conditions—and create personalised treatment plans.
This technique focuses on deeper layers of muscle tissue, providing relief from chronic pain, muscle tension, and stress. Deep tissue massage is perfect for those dealing with long-term pain or muscle knots that need extra attention.
Ideal for athletes and active individuals, sports massage targets specific muscle groups to enhance performance, reduce the risk of injury, and aid recovery. Whether you’re preparing for an event or recovering from one, this treatment helps improve flexibility, circulation, and muscle function.
Achieving flexibility provides numerous benefits that contribute to overall physical health and well-being. It enhances mobility, allowing for a greater range of motion in joints and muscles, which facilitates daily activities and improves athletic performance. Increased flexibility reduces the risk of injuries. It also promotes better posture by correcting muscle imbalances and alleviating tension, leading to improved alignment.